Chaos to Calm: The Best Essential Oils for Anxiety
Anxiety is, in a sense, the heightened awareness of things that can go wrong. You can guess you're anxious if you find yourself sighing a lot, gasping for breath, or...
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AROMATHERAPY: For Your Emotional Well-Being
It is not just any therapy, but a therapy backed by science. Aromatherapy is the art and science of utilising naturally extracted aromatic essences from plants to enhance both emotional and physical...